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1) I will make a schedule and try to stick to it like I have done with my exercise classes
2) I will remember why I want to do this and how good I will feel once I succeed
3) I will keep a journal of my successes
1) I will make a schedule and try to stick to it like I have done with my exercise classes
2) I will remember why I want to do this and how good I will feel once I succeed
3) I will keep a journal of my successes
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